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How to increase your male dignity at home

How to increase a member at home

Many young people are not too happy with the size of their penis, often compare it with the other members.

Thoughts on their very distant inferiority in the male sense often interfere with adequately constructions with women and significantly reduce self -esteem.

That's why various methods to increase the penis at home are so popular.

The reasons to increase the penis

The reasons why it is necessary to increase the size of male dignity, but are all connected to the trust that only a huge penis will help to satisfy the partner in sex.

Many boys do not understand that there are no ideal dimensions of male dignity and that women do not always need a giant organ to feel satisfied.In the event that a person is not satisfied with how his male organ appears, he is trying to find a way to increase members with pills or ointments, surgery or home exercises.

It is necessary to decide the size of the penis in the world to understand what to do after:

  • Less than eight centimeters - Microcryplains (it has 1% of people);
  • From eight to twelve cm.- a small penis (2%);
  • From twelve feelings - a standard penis (more than half);
  • from fifteen cm.- more than medium size;
  • Twenty cm.- Giant (unit in the world).

By the way, scientists have not yet discovered how long it should be the male foul, so it is impossible to talk about the inferiority of a person with a five centimeter penis.Everything will depend on the preferences of the second half and the ability to correctly use a small friend.

How to measure the length of the penis?

Many women declare that an too large male organ not only interferes with sex completely, but it can also hurt the mucous membrane of the vagina.

Many guys simply measure the length of their penalty incorrectly, because for this it is necessary to do:

  • to the utmost erection;
  • measurements three times a day;
  • at room temperature;
  • The measurements are made only from the front to the head;
  • measurements only on the back of the penis;
  • measurements of a circle of a slight type;
  • With support for an angle of ninety degrees.

Freeze three points, that is, in the root, neck and center, using a central ribbon for cutting.Subsequently, all three indicators must be bent, thus calculating the volume.

For many decades, men have been interested in the length and circumference of their penalties and scientists have regular measurements to find a world standard.However, all this is unattainable, because the dimension is due to the boy's hereditary and individual characteristics.

Few who know that these indicators constantly change, since they depend on the temperature and state of health, the psychological atmosphere and the level of excitement at the time of measurement.

How to increase a member with exercises

For many centuries, men have tried to stretch their male dignity for at least a couple of centimeters to hit beautiful women.Modern boys have been incredibly lucky, because ordinary scientists and inhabitants have already developed a series of exercises and hundreds of ways to grow a penis at home, spending a minimum of money and free time on this.

An increase in the male dignity of the house allows you not to be shy towards doctors and to control the results of their systematic exercises.So that the most careful and thoroughly possible dignity at home to use a series of exercises of a special type.

To understand how to enlarge members at home, the video can help perfectly.It is with its help that you can view dry words and clarify for yourself incomprehensible moments.

The first way

To quickly obtain a maximum increase in the penis, you should go through the following phases:

  • Choose a bag of soft fabric and fill it with cereals;
  • Before the procedure, heat it slightly;
  • Attack in turn to all sides;
  • A hot compress can be used;
  • lead to an erection, but incomplete;
  • Hang the penis to the root as tightly as possible;
  • carefully make movements upwards that imitate stretching;
  • It is strictly forbidden to touch the heads;
  • First, take the action twenty times;
  • Maximizes two hundred progressive movements.

In the event that the penis has reached the peak of an erection, then you should stop the exercises and, when softened, continue.

The second method

To understand how to increase a member of the house, you should familiarize yourself with the video on the internet.It should be engaged in an independent massage, for which the penis is wrapped with all the palm and terminals for ten seconds.

In the event that the palms are not enough, the effect should be produced with two palms.Taking the organ to enlarge the penalty, but painless, in turn, pulling it in different directions.

Numerous comments on professional sites indicate that it will actually increase the penis by two or even three centimeters.To do this, at least thirty days should be done at home.

Ancient Jelking Technology

Jelking as a way to increase a member

It is said that with the help of such effective techniques, the representatives of the African and Indian tribes, as well as the Arabs, can extend their advantages.

We will understand how to increase the penis at home as soon as possible using gelatin technology.According to numerous internet videos, the penis size increases due to movements reminiscent of milking.

However, to increase the penis, it will be necessary to use a special cream that should be purchased in the pharmacy or sex stores.It is strictly forbidden to use normal soap, shampoo or body gel to increase, since not only will the dimensions not change, but will also be harmful to the 2nd organ.

How to increase the size of the penis at home is quite understandable, but you shouldn't start training if a person is not ready to bring them in the end.

It is necessary to perform all the actions in order, that is to say:

  • Leads a member to an erection of the seventy -cinque percent;
  • Prepare the body for training, wrapping for five minutes with a hot cloth;
  • Clean with a soft cloth from all sides to dry out;
  • Distribute with oil, cream or lubricant from all sides;
  • Combines the thumb and index in the ring;
  • Start the vertebral column of the penis to the scrotum;
  • Then, carefully lower the organ until the skin is lowered on the head;
  • So the same procedure is performed quickly, but with the other hand;
  • The stimulation with both hands is performed three hundred times five seconds.

The Jelk is historically divided into wet and dry, in which lubrication is absent, but it is really possible to hurt the penis with minimal experience.It is worth noting that to effectively lead the training, it is necessary to periodically review the training video.

The positive aspects of how to increase the male penis using the above technology:

  • Lack of drugs or additional devices;
  • quickly achieve the result with the regularity of training;
  • the ability to restore and expand the spongy tissue;
  • the ability without the use of an additional tool to establish blood circulation in the organ;
  • fill the male organ with the high pressure for its greater elasticity;
  • The complete absence of contraindications and side effects with an increase.

To want to increase the member and obtain the result, it was a reality, the training should be carried out for six months or a year.For beginners, it is worth using a fifty percent erectal corner and Jelka's professionals can increase it at ninety degrees.

If the erection is weak, it is possible to independently increase the length and if the blood flow gives a high erection, the volume increases.

There are several negative aspects in the method:

  • It takes a long time to master it and get an effect;
  • In addition, the pressure on the penis is constantly monitored;
  • With a dry version, it is really possible to damage the penis with an increase;
  • The presence of pain in the first training.

But the permanent procedures of the cavernous bodies in the genitals are full of blood, which leads to its growth.It is worth noting that in a couple of months the size and volume of the testicles will really increase and before sex will make the foul more elastic.

The use of an extension

The use of an extension to increase a member

The extension is another reliable way to increase members at home quickly and safely as possible.This device helps to make one of the gelatin methods, but in a semi -automatic way.

The highlight of this method will be that, following its use, the genitals will increase several times in length and volume and in the additional version it is straightened.

To obtain the desired result, the device must be fixed safely on the penis and wear several hours a day.Empty shapes, belt, combined, cycle, life, bow, which in different ways fix the head of the penis and selected by personal experience in different ways.

Before using, it should be understood that the device will have to be worn for a long time, so the man should be comfortable.It is necessary to configure it once, based on the pressure power and stretching to avoid the injury of the future giant.It will be better to ask the specialist to get the perfect result.

The positive side of this method will be the possibility of its increase in a calm or erect state not only at night, but also during the day, since only its soft tissues expand.

By the way, before increasing the member independently with the help of an extension, it is worth paying attention to the fact that it has a hundred percent guarantee.Many companies are ready to return the money if the member does not increase to a certain amount for the agreed time.

How to increase a member with the help of weights?

This is another practice of how to rapidly increase members, but certainly not in a week and with a high probability of obtaining an injury to an organ or perineum.If I'm not sure of your ability, then you have to choose a lighter than different ways to increase the penis.

The effect will be achieved following a strong effect on the cavernous bodies of a carefully selected member heaviness.This tool to increase is popular with teenagers, but once in a lifetime all those who have decided to "want to lengthen the penis" face it.

By the way, even the largest members will not elaborate unequivocally.To understand how to increase the organ in this way to go through the following phases:

  • Massage the body for several minutes;
  • Paste the cord in the head of the head on the adhesive plaster;
  • Connect weight weights, which can be added several times.

For a beginner, it is allowed to keep the weight for fifteen minutes a day for about a week, so the time and the load mass are extended.In the event that there are unpleasant sensations or that the penis head is suddenly insensitive, so it is worth stopping the procedure.Subsequently, it is necessary to simply reduce the weight and enjoy an increase in the penis.

How to use the pump and the food soda

Another effective way to lengthen the penis at any age is an emptiness purchased in specialized stores or pharmacies.

According to numerous articles, it acts on the principle of reduced pressure principle on the foul place in the device.The blood does not enter, after which the length and thickness of the organ increases.

But I just want one thing in this case, so before starting to train, you should know the video or get the advice of a sexologist.

Those who were interested in how to make this statement that not in a week, but sodium bicarbonate can help.Bathrooms, compressed that have the effect are made of it:

  • massage;
  • increase;
  • strengthening;
  • washing;
  • anesthetic;
  • anti -inflammatory;
  • Antibacterial.

If you make them about a quarter of an hour a day, you can see that the penis will not only stretch, but it will also become more elastic.

How food integration can be helped with a short cock

Those who are looking for advice on how to increase a member of 5 cm or more often find miraculous preparations to increase on the internet that help to do it quickly, but they are too expensive.

Sexologists and urologists advise to pay attention to biologically active additives, when they require how to rapidly increase the member, which, with the right dosage of the damage, will certainly not cause damage.These include not only ointment, but also gel or spray, balm or tablets, liquids or creams.

The only condition will be rubbing the drug or taking it according to the scheme, which depends on the purpose of taking:

  • Short -term effect - rubs in the organ immediately before sex and the increase lasts only a couple of hours;
  • Long -term effect: it should also be used through I do not want every day at the same time;
  • Auxiliary effect: it is used only to expand the vessels, increasing the blood flow on the organ with other methods to increase the penis.

Even the boys often resort to the help of gel and herbs complexes, hormonal ointments and the same pills.

Some of them simply produce a penis and other natural products are also a prevention of prostatitis.There are no chemical particles in them, they are fragrant and pleasant to the touch, which is important for comfortable use.

Correct nutrition with an increase in the penis

It is worth noting that before going on a hormonal or other way to increase the sexual organ, it is necessary to analyze nutrition.

It is important that a man ate before increasing the penis:

  • pumpkin seeds;
  • seafood;
  • Red and parsley vegetables;
  • caviar and red fish;
  • pineapple;
  • quail eggs;
  • Lactiero -Caseari products;
  • Red meat.

Vitamin complexes with zinc and sedative pills or tea are introduced into the diet.A man must avoid stress and minimize his bad habits to establish power and erection.

In order for the penis to remain elastic and long, it is worth thinking about regular sexual activity, but not to change sexual partners and also to massage the prostate to increase power.

It is possible that the penis is not sufficient, therefore, on request how to increase a member at home, you can understand: this is a consequence of a hormonal failure, so you should contact an sexologist and an endocrinologist.

In the event that everything is processed and the person has not received the desired effect, you may think of a surgical increase or simply talk to psychologists who will eliminate the inferiority complex.

Or perhaps it is only worth finding a truly loving woman who not only will increase self -esteem, but will also love not only for the size of the male genital body.So information on how to increase the member will be useless, as well as the increase itself.